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Personal Trainers
Looking for a reliable PT in the Hadleigh and Benfleet area? Then look no further. Our personal trainers have many years of experience and the expertise to help you achieve your fitness goals, whatever they may be
Want to find out more? we offer free consultations and taster sessions to help you get a better understanding of our personal training services.
Coach Steve
Co-Owner & Trainer
As a lvl 3 personal trainer and lvl 4 Strength & Conditioning Coach I am passionate about helping people to live happy and healthy lives using a foundation of exercise and building from there.
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I have experience working with lots of different people and goals. My aim is to help others unlock the benefits of physical activity including improved mental health, physical fitness, body composition, athletic performance and much more...
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@coachsteve.milo
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Cameron Treacher
Co-Owner & Trainer
Sport and exercise has always been a part of my life. For 15 years I've worked with 1000s of clients helping them achieve all their exercise goals.​
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My specialities include:
- Sport specific strength and conditioning -
- Running strength and conditioning -
- Aerobic and anaerobic fitness -
- Weight management -
- Injury rehab/prevention -
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Qualifications
- Bachelor of Sport and Exercise -
(Massey, university of New Zealand)
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@treacherfitness
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Keiran Hollas
Personal Trainer
Whether your goal is to lose body fat or get stronger, I will take all the guess work out of it and put you on a plan to achieving your best results. First we’ll assess, then we’ll plan, then do, then repeat.
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Specialism:
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Weight management
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Muscle Gain
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Metabolic Conditioning
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Boxing
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@kieranhollaspt
Hannah Iredale
Personal Trainer
Health and fitness have always been a big part of my life and nothing makes me happier than sharing my knowledge to help people achieve their own goals.
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Specialism:
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Weight management
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body re-composition
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diet and lifestyle management
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circuit training and metabolic conditioning
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@hannahiredale
Joe Nagy
Personal Trainer
Having worked in professional rugby and elite level university sport I have a unique insight in to the inner workings of high performance. I’m now looking to bring this perspective to the general population to help you achieve your health and fitness goals.
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My specialties include:
-Sport specific strength and conditioning
-Aerobic and anaerobic fitness
-Strength training
-Injury rehab
-General physical fitness
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@physicalperformancesolutions_
